Have you ever seen or participated in doing the Tango? If you have, you will know that it is one of the most beautiful dances ever. It is sensuous, graceful, harmonious, intricate, physical, calculated and well choreographed. It is also a highly creative way of self-expression….with another person… in a very intimate way! The intensity […]
Are You Fully, Self-Expressed?
Are You Fully Self-Expressed? It is not always easy to say exactly what you are thinking. You want to, you really want to; and then….there is this big BUT that holds you back. And then, there are those times, when you say exactly what you want to say, and it turns out to be the […]
Are You Winning Yet?
ARE YOU WINNING YET? There seems to be a constant struggle between Impulse and Ambivalence, Intellect over Emotions and Reason over Intuition. With so many choices, how do you make the right decisions? How do you know you are winning at meeting your goals, your desires, your timelines, and your successful outcomes? It’s all about […]
Procrastination or Right Timing?
YOUR SEEMING PROCRASTINATION MAY ACTUALLY BE RIGHT TIMING By: Christina Merkley www.http://Shift-It-Coach.com As someone who works in a lot of strategic planning venues … with both groups and individuals, I know a thing or two about drawing out desired destinations and creating plans to get there. And about the common bumps one can encounter along […]
SPAM not in a can!
Guest Writer: Jama St. John, www.http://GulfCoastos.com Avoid This 4-Letter Word —–SPAM! So what is spam? According to Wikipedia, Spam is the use of electronic messaging systems to send unsolicited bulk messages, especially advertising, indiscriminately. However, reality is that spam is No Spam any thing the reader thinks it is. Maybe you’ve sent out an ezine […]
7 Tips To Productive Communications
7 Tips To Productive Communications by Jama St. John, CEO, http://GulfCoastOfficeSystems.com There’s no denying that communication is a very important part of everyday life. Whether you’re talking with a prospect, a client or even a family member, it’s essential to effectively communicate so that both parties end up on the same page. However, working virtually […]
Do you have the “Bright and Shinny Object” Syndrome?
Article written by Jama St. John, owner of Gulf Coast Office Support, http://GulfCoastOS.com This syndrome can appear in many aspects of our life. It can drive our friends, colleagues, virtual assistants and business partners crazy. And it can drive us crazy and leave us feverishly spinning our wheels and feeling drained and frustrated. Shiny Object […]
When Anger Calls, Do You Answer?
Anger is one of our most primitive emotions. It always has, it always will be. It can also be a life saver. When emotions get bottled-up, it puts a tremendous strain on your health, relationships, family, friends, community and business. Anger is one way to let the volcano of emotions erupt without immediate negative […]
Success, U and Jimmy Choos! by Ali Meehan Guest Blogger
When was the last time you told someone “I am successful”? We don’t do we because it’s not quite nice. OK we shout and applaud the success of our friends and family; sharing what they achieved and have done. Then it comes to us and err well …. “pride comes before a fall”, “oh […]
Do You Have What It Takes?
To ask for help when needed? To make quick and smart decisions on the spur of the moment? To invest in yourself, long-term? To have the courage to put yourself first? To TRUST that everything will be okay? I know these are loaded questions, but just like the elephant in the room, they need to […]