It happens to all of us. We have been hibernating during the Winter, and all of the sudden Spring is upon us, at which point we find out we are simply “out of shape” not to mention hungry, thirsty and in need of much-wanted nourishment And it is not just about the body, but the mind […]
Loving Me, Loving You
My friend Sammie had just phoned in tears because of a deep rejection by her boyfriend, Michael. She could not understand that after 3 years of dating the man of her dreams, he told her face-to-face that he wants to call it quits! She was too upset to coherently verbalize her feelings; her pain […]
Happiness is!
Happiness is…..” Did you grow-up hearing those words of “happiness is…?” Was it your Grandparents or parents, or even uncles and aunts? Was it? Do you remember? Now that you are a bit older than 6 or 7 years old, what does it mean to you? What do others tell you happiness is? More importantly, […]
On A Personal Note
It seems like my 2014, one-word theme “SOAR” is already working like a charm! When you are focused on something important enough to you, it will expand, so choose carefully, consciously and wisely. Amazing that in less than 3 weeks into the year I’ve had so many prospects turned-clients wanting to soar with me. And […]
Who’s That In The Mirror?
It was a day like any other day. You got up early, forgot to count your blessings, jumped in the shower, got dressed, made breakfast, and on your way out the door, you glanced at the hallway mirror. And who do you see? No, that wasn’t you staring back. It couldn’t be! You’re a lot […]
The Power of Gratitude
Have you noticed lately, the little things that bring positive energy into your life? Like the neighbors, whom you haven’t seen in eons, all of the sudden paths cross at the grocery store and they hug you, as they are genuinely happy to see you? Or the child of a perfect stranger that continues to […]
Are You Answering Your Calling?
Look around you, now look inward. Are you doing what you are meant to do? Are you happy in and with your surroundings? Is there something you think you would be better off doing? Do you find yourself having frequent inner dialogues full of complaints or full of “I’d rather be ____________.” Guess what happens […]
Clear Intention
Have you ever been stuck in the limbo of “decision paralysis?” It happens more often than not. I want to help you get past the decision-making limbo status so that you can you jump-ship into a Luxury liner. Create a clear intention to be present and in the present. Show-up. Let go of what you […]
Is ONE a lonely number?
Working from home has great perks. You are your own boss, set your own hours and build your life around what matters to you most. However, if you are not circulating and networking in your community, and brainstorming on-line with staff and colleagues, it can be highly isolating. Also, there is no one to hold […]
You were 7 once!
Way before I became of age, seven years old that is, I always knew that I wanted to help people. In fact, I wanted to be a Doctor, a Healer, a Someone that will make other people’s lives better with and by my presence, whatever it took, in the NOW and in the ever-after. Kind […]