Self-Care is Our Divine Responsibility

Never thought of it that way; however, she is right!  How can she not be!

After surviving yet, another Florida Hurricane, I was left with energy-depletion.  It felt like “the Calm AFTER the Storm” and I was exhausted.  I looked for ways to get back to a sense of normalcy and it was difficult to find one.  Yes, I used meditation, quiet spaces, contemplation, disconnection, long periods of silence, introspection, and did it help?  You bet it did!  However, in so doing I realized that my actions towards finding “normalcy” were futile and I was skipping the most important aspect of it all…..”Extreme Self-Care!”

So rather than “mix and match” my periods of silence and introspection with every day routine, I took a brake by simply “being” for one day, and relish in the glory of all my blessings.  Life was not going to be usual for a while, so why pretend, push, shove and create a perception of time versus normalcy?  If I want normalcy, I must be real about my own stuff, and simply “be.”

“The Earth has shaken, The Winds have roared and just as the Soil Shifts … So do Our Souls.”

May this inspire you and move you to take action towards your own extreme self-care.  After all, as Zsuzsa says:  It is our Divine Responsibility.

I always like to remind you dear one, that YOU are NOT alone.  You are important, you matter and you are very much loved!